Ride the wave of YOUR life ~ Igniting and actualize your latent potential ~ Create the future you want by telling yourself the awesome truth about the present! - via Somatic Movement + Coaching tools + Inner listening! Sign up and start our 7 day Vitamin J ( J for JOY) enrichment !
Giving a 🎁 to yourself
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What is so uniquely wonderful about you? How do you bring people together or demonstrate kindness? How do you use your unique gifts in service to your family and your community? Reader, take a moment and explore your answers to one or all of these questions. Smile to yourself as you give yourself a hug or some gratitude for those gifts that are uniquely yours!!! Bonus: please consider what you want to cultivate more of or how you can put those gifts out into the world (if you aren’t already doing so!) Sending love all ways ❤️cp p.s see below! 🔥Free Zoom Prana Flow Movement Meditation + Soul-full Coaching coming up again soon, for updates sign up here. 🧘♀️YouTube channel replays here! Want to see if we are a good team to work together? Schedule a call here (sends you to my contact form) or just hit REPLY! Local? and want to hang out live: Sign up here for Monday 9:15-1015 am Prana Flow Movement Meditation and Energy Work at The Greenhouse PV - back in action on Sept 8! ~“The privilege of a lifetime is being who you are.” Joseph Campbell~ xo 💕Christina Doctor of Physical Therapy Heroic Performance Coach Yoga Teacher and Soul-full Wellness Movement Meditator www.drchristinapowers.com <-- note new website name 😍 YouTube channel: @drchristina-powers |
Jala Integrative Wellness 🌊
Ride the wave of YOUR life ~ Igniting and actualize your latent potential ~ Create the future you want by telling yourself the awesome truth about the present! - via Somatic Movement + Coaching tools + Inner listening! Sign up and start our 7 day Vitamin J ( J for JOY) enrichment !
Ancient intelligence vs. Artificial intelligence AND Spiritual downloads vs Digital downloads... Who wins in your life, Reader? I am freshly home from a solo trip to Wales for a hiking adventure and a spiritual pilgrimage to Malta to the oldest standing temple in the world, dedicated to the earth Mother. Now before you get worried about me writing about woo-woo - I want us all to take a collective breath and check in with that initial question I posed. Who is winning in your life - who is...
I don't know if you knew this...but I was a flight attendant flying for United Airlines on September 11, 2001. I was based in Boston. When you are new to flying, you get sent everywhere and don't have a set place you fly. You just get told the night before or morning or where you were lucky enough to fly to. Being in Boston, we had these transcontinental flights that flew direct to Los Angeles. I was dating my husband, Dave, at the time, and I would call and BEG them to put me on that flight...
Ever felt like you know what you want to do, but you get stuck in taking that next step on the path ahead? I sometimes need clarity, or to walk through a fear door, or to just make the choice. When I am feeling this way or thinking these ways, do a few different things. I go outside - usually with movement or water - preferably both! I move breathe and clear the obstacles from the physical ~ mental-emotional ~ and soul pathways that feel sticky! I take a breath and listen in and connect to my...